2025, Vol. 7, Issue 4, Part A
Positive impact of concise health education on nutrition knowledge and sleep hygiene among preadolescents
Author(s): Bhawini, Sushmita Singh, Yai Sengdo, Salisu Sulaiman Ajingi and Neelesh Kumar Maurya
Abstract: This study assesses the baseline knowledge and impact of a short-term educational intervention on nutrition and sleep awareness among preadolescence aged 10
-12 years in a semi-rural region of Uttar Pradesh, India. Utilizing a cross-sectional descriptive study design and a mixed-methods approach, we evaluated the anthropometric parameters and knowledge levels of 35 students from Public Primary and Junior School in Durgapur. A 30-minute interactive educational session was implemented focusing on balanced diets, key nutrients, hydration, and healthy sleep practices. Post-intervention evaluations demonstrated significant improvements in understanding across all domains. These findings highlight the efficacy of concise, targeted educational programs in resource-limited school settings.
DOI: 10.33545/27068919.2025.v7.i4a.1421Pages: 44-48 | Views: 74 | Downloads: 34Download Full Article: Click Here
How to cite this article:
Bhawini, Sushmita Singh, Yai Sengdo, Salisu Sulaiman Ajingi, Neelesh Kumar Maurya.
Positive impact of concise health education on nutrition knowledge and sleep hygiene among preadolescents. Int J Adv Acad Stud 2025;7(4):44-48. DOI:
10.33545/27068919.2025.v7.i4a.1421
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