International Journal of Advanced Academic Studies
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International Journal of Advanced Academic Studies

2022, Vol. 4, Issue 2, Part A

Study of the vital nectar of life that is Ojas (Immunity)


Author(s): Amarnath

Abstract: Today man is emerged into highly developing, technical era as compared to ancient time period. The working pattern, living standard, daily routine has become more comfortable, pleasant and with more ease. The sedentary lifestyle thus has given man almost every type of happiness; joy that too in a much reduced efforts. This has made man lethargic somehow compromising and affecting the health factor overall. All the things are thus in hand and efforts are minimized, and this compensation is paid on its behalf by impairing the immunity or resistance power of man. The energy resource which is gained by a man is only through the diet which is being ingested. Moreover, it is accompanied on a large scale by synthetic molecules in a number of forms as like antioxidants, nutritional supplements, cytokines, hormones and so on. After proper digestion the partially digested food viz., Ahara Rasa, is important as it nourishes all the Dhatus at their respective level.
All together its output is the essence of all Dhatus called as-Ojas. The Ojas is principally responsible for the immunity inside body. The Ojas and resistance power or immunity is proven by the cause effect relationship. For proper production, storage and utilization of Ojas, it is essential to have a look on detail description of Ojas.
According to Ayurveda, Ojas is a essence present in every dhatu (tissue) and considered as Sara of all the seven dhatus starting from Rasa to Shukra and responsible for the strength of the body. The purest substane in the universe and omnipresent in the human being, Ojas is responsible consciousness, purity in thoughts, health, positivity in feelings in every situation, better immunity, longevity, intelligence and memory. According to Ayurveda, Ojas is one of most important element for maintains and sustaining of life. All human beings are well nourished by Ojas and its decrease leads to the cessation of life. Though Ojas is located in the Hridya (heart), it pervades all over the body. It controls or regulates the whole working system of the body.


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How to cite this article:
Amarnath. Study of the vital nectar of life that is Ojas (Immunity). Int J Adv Acad Stud 2022;4(2):01-03.
International Journal of Advanced Academic Studies